Real sugar soda
Packaged product Beverages Kroger
Real sugar soda contains 48 kcal per 100 ml. A serving, 12 oza, 354 ml (354 ml) provides about 170 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11.6 gin the top quarter of beverages (median 8.9 g)
- Sodium10 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.9 g | 11.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 10 mg | 10 mg |
Product details
Ingredients
Carbonated water, sugar, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (preservative), caffeine, lactic acid, monopotassium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain dew Mountain Dew | 48 | 0 g | 12 g | 0 g |
| Grape Soda Brookshire's | 48 | 0 g | 13 g | 0 g |
| Laura lynn, flavored soda, fruit punch Laura Lynn | 48 | 0 g | 13 g | 0 g |
| Laura lynn, root beer Laura Lynn | 48 | 0 g | 13.2 g | 0 g |
| Mtn Dew Spark Mountain Dew | 48 | 0 g | 13 g | 0 g |
| Orange Soda Gathering Of Developers Lp | 48 | 0 g | 12.4 g | 0 g |
| Premium black cherry The Fitz's Root Beer Company | 48 | 0.28 g | 12.1 g | 0 g |
| Caffeine free premium cardinal cream soda, cardinal cream Fitz's | 48 | 0.28 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040826. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110882776. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.