How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 692 kcal. 1 tbsp (13 g): about 90 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (13 g). About 0% of its calories come from protein.

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 0 g of total carbohydrates per 100 g.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 76.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Real Mayonnaise?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real Mayonnaise

Packaged product Fats and Oils SHOPRITE

Real Mayonnaise contains 692 kcal per 100 g. A typical serving of 1 tbsp (13 g) provides about 90 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

692kcal per 100 g

0 gprotein

0 gcarbohydrates

76.9 gfat

90kcal in 1 tbsp (13 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	692 kcal
Total fat L	76.9 g	99%
Saturated fat L	11.5 g	58%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	538 mg	23%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat76.9 gin the top quarter of fats and oils (median 36.2 g)
Saturated fat11.5 gin the top quarter of fats and oils (median 5 g)
Sodium538 mgin the lowest quarter of fats and oils (median 791 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	19.2 g
Polyunsaturated fat L	46.2 g

Product details

Brand: SHOPRITE
Barcode: 0041190067763
Label serving: 1 tbsp
Category: Salad dressing and mayonnaise

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, OLEORESIN PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Fat
Real Mayonnaise Tops Markets	692	76.9 g
Real Mayonnaise BEST FOODS	692	76.9 g
Real Mayonnaise SCHNUCKS	692	76.9 g
Real Mayonnaise SCHNUCKS	692	76.9 g
Real Mayonnaise SCHNUCKS	692	76.9 g
Real Mayonnaise HELLMANN'S	692	76.9 g
Real Mayonnaise BEST FOODS	692	76.9 g
Shoprite, Real Mayonnaise Squeezable SHOPRITE	692	76.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2385082. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "REAL MAYONNAISE". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.