How many calories are in Real mayonnaise?

100 g of Real mayonnaise has 722 kcal.

How much protein is in Real mayonnaise?

Real mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Real mayonnaise?

Real mayonnaise has 2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real mayonnaise?

Real mayonnaise contains 80 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Real mayonnaise?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real mayonnaise

Packaged product Fats and Oils Hellmann's

Real mayonnaise contains 722 kcal per 100 g.

Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

722kcal per 100 g

1 gprotein

2 gcarbohydrates

80 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	722 kcal
Total fat L	80 g	103%
Saturated fat L	7 g	35%
Sodium L	650 mg	28%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.5%
Carbohydrates 1%
Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gabove the median for fats and oils (median 0.8 g)
Sugars1.5 gabove the median for fats and oils (median 0.9 g)
Fat80 gabove the median for fats and oils (median 29.6 g)
Saturated fat7 gabove the median for fats and oils (median 5.1 g)
Sodium650 mgabove the median for fats and oils (median 282 mg)
Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hellmann's
Barcode: 9300667037786
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pflanzenmargarine Rewe	722	0.32 g	0.4 g	80 g
sonnenblumen Margarine VitaDor	722	0 g	0 g	80 g
Cremet/Kremet Mayonnaise Majones Coop	722	0.9 g	1.6 g	79 g
Margarine vegetale à l'huile de tournesol Eden	721	0 g	0.2 g	80 g
Delikatess Mayonnaise dennree	721	1.3 g	1.9 g	79 g
Mayonnaise Maille	721	1.9 g	1.1 g	78 g
Pflanzen-Margarine Rewe	721	0.3 g	0.2 g	80 g
Margarine Albert Heijn	721	0 g	0.2 g	80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300667037786. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.