Real Mayonnaise

Packaged product Fats and Oils Hellmann's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Real Mayonnaise contains 446 kcal per 100 g. A serving, 1.0 portion, 14.0 g (14 g) provides about 63 kcal.

Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
1.4 gprotein
1.4 gcarbohydrates
79.3 gfat
63kcal in serving, 1.0 portion, 14.0 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 79.3 g 102%
Saturated fat L 6.4 g 32%
Sodium L 500 mg 22%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 0.8%Fat: 98%446kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 0.8%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein1.4 gabove the median for fats and oils (median 0.5 g)
  • Sugars1.4 gabove the median for fats and oils (median 0.6 g)
  • Fat79.3 gabove the median for fats and oils (median 33 g)
  • Saturated fat6.4 gabove the median for fats and oils (median 5.6 g)
  • Sodium500 mgabove the median for fats and oils (median 245 mg)
  • Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hellmann's
Barcode
8720182591852
Quantity
235 g
Label serving
1.0 portion (14.0 g)
Category
Fats and Oils
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oil (77%), water, pasteurised egg (7.5%) (whole egg, egg yolk), white vinegar, sugar, salt, lemon juice concentrate, mustard flavour, antioxidant (385), natural colour (paprika). Contains: egg. Seninne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSugarSalt

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FoodCaloriesProteinCarbsFat
Goody Ketchup Mayonnaise Goody 447 0.67 g 17.3 g 41.3 g
Taralli with olive oil Felicis 447 8.9 g 71 g 14 g
Mayonnaise Telly 447 1.6 g 12.8 g 43.3 g
Digestive 33%Reduced fat Gullón 447 6.5 g 72 g 14 g
Ranch Dressing Ken's 447 2.3 g 4.7 g 46.5 g
Yuzu mayonnaise vegan Koro 447 0.8 g 5.8 g 45 g
Sesame oil ramen Nissin 445 9.1 g 64.5 g 16.4 g
Étoilé Le Ster 445 6 g 53 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 446 kcal. Serving, 1.0 portion, 14.0 g (14 g): about 63 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1.0 portion, 14.0 g (14 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 79.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Real Mayonnaise?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182591852. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.