Ready sports drink

Packaged product Beverages

Ready sports drink contains 22 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 21% of the Daily Value for Vitamin B6, 21% of the Daily Value for Vitamin B12 and 21% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ready sports drink, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
0.2 gprotein
5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 48 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 0.2 g 0.4%
Niacin (B3) L 1.6 mg10%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 83 µg21%
Vitamin B12 L 0.5 µg21%
Magnesium L 5 mg1%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%22kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B621%Vitamin B1221%Folate (B9)21%Niacin (B3)10%Magnesium1%Potassium0.9%

Nutritional insights

  • Protein0.2 gbelow the median for beverages (median 0.7 g)
  • Sugars3.8 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium48 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Chlorine, Cl L69 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0.2 kcal22 kcal
Protein 0.2 g0.2 g
Carbohydrates 5 g5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.8 g3.8 g
Sodium 48 mg48 mg

Product details

Barcode
0847644007688
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510047. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0847644007688. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready sports drink?

100 g of Ready sports drink has 22 kcal.

How much protein is in Ready sports drink?

Ready sports drink contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Ready sports drink?

Ready sports drink has 5 g of total carbohydrates per 100 g, including 3.8 g of sugars.

How much fat is in Ready sports drink?

Ready sports drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ready sports drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV), Vitamin B12 (21% DV), Folate (B9) (21% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ready sports drink?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.