raw sea salt
Packaged product Spices, Herbs and Condiments Raw
Raw sea salt contains 510 kcal per 100 g. A serving, 10 g (10 g) provides about 51 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat30 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat13 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium300 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw
- Barcode
- 6223015760156
- Label serving
- 10 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walkers Salt and Vinegar Walkers | 510 | 5.9 g | 57.5 g | 29 g |
| Salt & Vinegar Crunch Tower deli | 510 | 4.3 g | 62 g | 27.3 g |
| Doritos Salt Doritos | 510 | 7.7 g | 60 g | 27.7 g |
| Skrúfur Með Salt Og Pipar Stjörnu | 510 | 4 g | 65 g | 25 g |
| Marra Bros., Chocorocks Salted Caramel Marra Bros. | 510 | 2 g | 69 g | 26 g |
| Chocolat au lait a la gaufre saveur pumpkin spice HEMA | 510 | 5.4 g | 58.9 g | 27.2 g |
| Smiling Bear Ketchup Snack Fun | 510 | 3.1 g | 60 g | 28 g |
| Uppercuts Black Truffle & Sea Salt ETA | 510 | 7.1 g | 51.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223015760156. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.