Raw protein
Packaged product Other Foods Raw
Raw protein contains 390 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 1,163 mg | 51% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 8%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gabove the median for other foods (median 63.2 g)
- Fiber6.3 gin the top quarter of other foods (median 2.9 g)
- Sugars4 gin the top quarter of other foods (median 3.1 g)
- Fat9.3 gin the top quarter of other foods (median 4.3 g)
- Saturated fat2.7 gabove the median for other foods (median 1.5 g)
- Sodium1,163 mgin the top quarter of other foods (median 200 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Naturaltein | 385 | 63.2 g | 21.7 g | 5 g |
| Yeast Protien Unflavoured Super You | 406 | 81.8 g | 6.7 g | 5.8 g |
| Protein isolat Kaged | 371 | 71.4 g | 8.6 g | 4.3 g |
| Whey protein 360 Protein works | 368 | 61 g | 26 g | 2.7 g |
| Protein supplies Australia Protein Supplies Australia | 367 | 81 g | 7 g | 1.3 g |
| Whey protein Top care | 357 | 61.2 g | 16.3 g | 5.1 g |
| Protizyme Metabolic | 349 | 71.4 g | 5.7 g | 4.3 g |
| Protein Powder Simply Vanilla Clean Simple Eats | 333 | 20 g | 7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw protein?
100 g of Raw protein has 390 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.
Is Raw protein high in protein?
Raw protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 63.2 g).
How many carbs are in Raw protein?
Raw protein has 7.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw protein?
Raw protein contains 9.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Raw protein?
100 g contains 1,163 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344060002309. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.