Raw Boost Virgin Smoothie
Packaged product Beverages Mockingbird Raw Press
Raw Boost Virgin Smoothie contains 41 kcal per 100 ml. A serving, 1 bottle, 250 g (250 ml) provides about 103 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
100 ml provides 266% of the Daily Value for Vitamin D, 70% of the Daily Value for Vitamin B12 and 60% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.044 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 53.2 mg | 59% |
| Vitamin D L | 53.2 µg | 266% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.72 mg | 60% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.96 mg | 56% |
| Folate (B9) L | 122 µg | 30% |
| Vitamin B12 L | 1.7 µg | 70% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 46.4 mg | 4% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 0.61 µg | 0.4% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.52 gbelow the median for beverages (median 0.6 g)
- Fiber2.4 gin the top quarter of beverages (median 1 g)
- Sugars8.8 gin the lowest quarter of beverages (median 11 g)
- Fat0.25 gbelow the median for beverages (median 0.32 g)
- Saturated fat0.044 gbelow the median for beverages (median 0.1 g)
- Sodium4.8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 0.095 g |
Carotenoids (1)
| Beta-carotene L | 24.4 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mockingbird Raw Press
- Barcode
- 5060406461855
- Quantity
- 250 ml
- Label serving
- 1 bottle (250 g)
- Category
- Smoothies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETROOT, SPINACH, KALE, VITAMINS 86+C STRAWBERRY, BLACKCURRANT, AÇAI BERRY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Green Smoothie Épinard Mangue & Banane Asia Green Garden | 41 | 0.8 g | 8.5 g | 0.2 g |
| Smoothie apple kiwi smoothie Starbucks | 41 | 0.5 g | 9.9 g | 0.5 g |
| Innocent blue break innocent | 41 | 0 g | 10 g | 0 g |
| Happy Détox Karéléa | 41 | 0.5 g | 7.7 g | 0.8 g |
| Coconut nog - Organic smoothie Harmless Harvest Inc. | 42 | 0.42 g | 7.1 g | 1.3 g |
| Coconut Organic Smoothie Harmless Harvest | 41 | 0.34 g | 6.8 g | 1.7 g |
| Mango Coconut Smoothie Harmless Harvest | 41 | 0.34 g | 7.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060406461855. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.