Raw-Bite Cacao
Packaged product Nuts and Seeds raw bite
Raw-Bite Cacao contains 446 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 223 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 502 kcal per 100 g across 390 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 14 g)
- Fiber10 gabove the median for nuts and seeds (median 7.3 g)
- Sugars39 gin the top quarter of nuts and seeds (median 22 g)
- Fat24 gin the lowest quarter of nuts and seeds (median 32.5 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.9 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 72 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dried dates, almonds, cashews, raisins, cocoa mass, cocoa powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Bar Coconut Raw Food You | 446 | 8 g | 46 g | 24 g |
| roasted nut bars peanut & cashew with milk choc Nice & Natural | 444 | 15.6 g | 33.1 g | 35.9 g |
| Fruit & Nut Bar Almond & Sultana Eat Natural | 449 | 13.2 g | 47.2 g | 22 g |
| Protein Pistachio Delight Carman's | 443 | 11 g | 16.1 g | 7.1 g |
| Dark Chocolatey Cherry Cashew Nut Bar Great Value | 450 | 10 g | 52.5 g | 27.5 g |
| Fruchtschnitte Mandel-Nuss Rossmann | 450 | 12 g | 47 g | 22 g |
| Chocolate Hazelnut Butter Minis Kind | 450 | 15 g | 40 g | 40 g |
| Cranberry nut Bazzini Llc | 450 | 10 g | 50 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw-Bite Cacao?
100 g of Raw-Bite Cacao has 446 kcal. Serving, 1 serving, 50 g (50 g): about 223 kcal.
Is Raw-Bite Cacao high in protein?
Raw-Bite Cacao contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 1 serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14 g).
How many carbs are in Raw-Bite Cacao?
Raw-Bite Cacao has 41 g of total carbohydrates per 100 g, including 10 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw-Bite Cacao?
Raw-Bite Cacao contains 24 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Raw-Bite Cacao?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712840020029. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.