Räucherlachs
Packaged product Fish and Seafood K-Classic
Räucherlachs contains 205 kcal per 100 g.
Roughly 60% of its calories come from fat, with 39% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 16 µg | 29% |
| Iodine L | 63.8 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.13 gabove the median for fish and seafood (median 0.12 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Fat15 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat1.9 gbelow the median for fish and seafood (median 2 g)
- Sodium920 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water64.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185451553
- Quantity
- 200g
- Category
- Smoked salmons
- Packaging
- protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs (97%), Speisesalz (3%), Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Norvège Petit Navire | 205 | 22 g | 0.5 g | 13.9 g |
| Rauch-Lachs Friedrichs | 205 | 22 g | 0 g | 12 g |
| Salmão Fumado Eco-Bio Martiko | 205 | 21 g | 0 g | 13 g |
| Saumon fumé Petit Navire | 205 | 22 g | 0.4 g | 13 g |
| Saumon fumé Carrefour BIO | 205 | 22 g | 0.6 g | 13 g |
| Smoked salmon trimmings Spinneys food | 205 | 24 g | 0.1 g | 12 g |
| Salmó fumat Condis | 205 | 21 g | 0 g | 13 g |
| Salmon ahumado en lonchas traiña | 205 | 21 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185451553. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.