Ratatouille
Packaged product Meals and Dishes Vergers de vendee
Ratatouille contains 63 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (62 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.4 mg | 17% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 30.6 mg | 2% |
| Potassium L | 244 mg | 5% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of meals and dishes (median 1.2 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.9 gabove the median for meals and dishes (median 3.6 g)
- Fat3.5 gabove the median for meals and dishes (median 3.4 g)
- Sodium324 mgabove the median for meals and dishes (median 280 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water92.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 289 µg |
|---|
Other components (2)
| Water L | 92.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vergers de vendee
- Barcode
- 3760111100330
- Quantity
- 650 g, 72 cl
- Category
- Ratatouille
- Packaging
- Metal,Glass,pot,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomates, courgettes, aubergines, oignons, poivrons verts, poivrons rouges, huile d'olive, sel, sucre, épices (dont herbes de provence) et aromates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ratatouille M-Classic | 63 | 1.7 g | 3.9 g | 4 g |
| Ratatouille Parole Gourmande | 63 | 1.4 g | 5.6 g | 3.5 g |
| Ratatouille simplement bon et bio | 63 | 1.1 g | 7.2 g | 2.8 g |
| Ratatouille Parole Gourmande | 63 | 1.4 g | 5.6 g | 3.5 g |
| Ratatouille Bio Parole Gourmande | 63 | 1.4 g | 5.6 g | 3.5 g |
| Ratatouille cuisinée à l'huile d'olive vierge extra 3,2% Bio Carrefour BIO | 63 | 1.1 g | 4 g | 4.3 g |
| Ratatouille cuisinée à l'huile d'olive Saint Eloi | 62 | 1.6 g | 3.4 g | 4.3 g |
| Ratatouille à la provençale Jardin Bio étic | 64 | 1.2 g | 6.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760111100330. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.