Raspberry & White Chocolate Cookie Dough Pot

Packaged product Sweets and Desserts Marks & Spencers

Raspberry & White Chocolate Cookie Dough Pot contains 391 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
5.9 gprotein
55.9 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 15.6 g 20%
Saturated fat L 9.5 g 48%
Sodium L 169 mg 7%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 1.5 g 5%
Total sugars L 33.5 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%391kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars33.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat15.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29530915
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29530915. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry & White Chocolate Cookie Dough Pot?

100 g of Raspberry & White Chocolate Cookie Dough Pot has 391 kcal.

How much protein is in Raspberry & White Chocolate Cookie Dough Pot?

Raspberry & White Chocolate Cookie Dough Pot contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Raspberry & White Chocolate Cookie Dough Pot?

Raspberry & White Chocolate Cookie Dough Pot has 55.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & White Chocolate Cookie Dough Pot?

Raspberry & White Chocolate Cookie Dough Pot contains 15.6 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Raspberry & White Chocolate Cookie Dough Pot?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.