Raspberry Spruce
Packaged product Fruits Black Forest
Raspberry Spruce contains 88 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 88 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.2 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for fruits (median 0.71 g)
- Sugars18.2 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Forest
- Barcode
- 4260469840692
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtjoghurt Mango Spar | 88 | 2.9 g | 12 g | 3 g |
| Acti-V Probiotic Strawberry Nestle | 88 | 3.7 g | 14 g | 1.9 g |
| 4 British cloudy apple ice lollies Sainsbury's | 88 | 0.5 g | 21.5 g | 0.5 g |
| Strawberry Banana Swirl 4PK Case Once Upon A Farm | 88 | 2.7 g | 13.3 g | 3.1 g |
| Fruit Du Palmier Au Sirop Entier Cock Cock Brand | 88 | 0 g | 22 g | 0 g |
| Shake banana Slimfast | 88 | 5.6 g | 14 g | 1.1 g |
| Raspberry Mojito Non Alcoholic Vok | 88 | 0 g | 21 g | 0 g |
| Zespri kiwi fruit ruby Red Zespri | 88 | 1.4 g | 17.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260469840692. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.