Raspberry Smoothie Whey Protein

Packaged product Beverages Time4Nutrition

Raspberry Smoothie Whey Protein contains 395 kcal per 100 g.

Roughly 85% of its calories come from protein, with 8% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
84 gprotein
6.4 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.4 g 12%
Sodium L 295 mg 13%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 3.9 g
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 6%Fat: 8%395kcal / 100 g
  • Protein 85%
  • Carbohydrates 6%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.3 gabove the median for beverages (median 0.05 g)
  • Sugars3.9 gbelow the median for beverages (median 4.9 g)
  • Fat3.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium295 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Time4Nutrition
Barcode
5060420312799
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060420312799. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Smoothie Whey Protein?

100 g of Raspberry Smoothie Whey Protein has 395 kcal.

Is Raspberry Smoothie Whey Protein high in protein?

Raspberry Smoothie Whey Protein contains 84 g of protein per 100 g (168% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Raspberry Smoothie Whey Protein?

Raspberry Smoothie Whey Protein has 6.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Smoothie Whey Protein?

Raspberry Smoothie Whey Protein contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Raspberry Smoothie Whey Protein?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.