Raspberry jam

Packaged product Sweets and Desserts Rimi smart

Raspberry jam contains 158 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 224 kcal per 100 g across 956 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry jam by Rimi smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
0.6 gprotein
36 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 36 g 13%
Dietary fiber L 3.7 g 13%
Total sugars L 35 g
Added sugars L 17.5 g 35%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%158kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for sweets and desserts (median 0.7 g)
  • Fiber3.7 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars35 gin the lowest quarter of sweets and desserts (median 50.1 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rimi smart
Barcode
4752050041736
Quantity
300 g
Category
Raspberry jams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vaarikad, suhkur, želeeriv aine E440, paksendaja E412, happesuse regulaatorid E331, E330

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Framboise de France Saveurs & Fruits 158 1 g 36.6 g 0.3 g
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Les tartines bio Framboise Marcel & Fils 158 0 g 36 g 0.5 g
Confiture framboire Favols 158 1 g 36.6 g 0.3 g
Confiture allegée en sucre Framboise Marcel & Fils 158 0.8 g 36.3 g 0.2 g
Confiture allégée framboise Marcel & Fils 158 1 g 35.4 g 0.3 g
Préparation de framboises Marcel & Fils 158 1 g 36.6 g 0.3 g
Hallonsylt Björnekulla 158 0.5 g 36 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4752050041736. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry jam?

100 g of Raspberry jam has 158 kcal.

How much protein is in Raspberry jam?

Raspberry jam contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.7 g).

How many carbs are in Raspberry jam?

Raspberry jam has 36 g of total carbohydrates per 100 g, including 3.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry jam?

Raspberry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Raspberry jam?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.