Raspberry Jam, Raspberry
Packaged product Sweets and Desserts CASCADIA FRUIT CO.
Raspberry Jam, Raspberry contains 225 kcal per 100 g. A typical serving of 1 Tbsp (20 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars55 gabove the median for sweets and desserts (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- CASCADIA FRUIT CO.
- Barcode
- 0078404025028
- Label serving
- 1 Tbsp
- Category
- jam-jelly-fruit-spreads
Ingredients
RASPBERRIES, CANE SUGAR, BROWN SUGAR, PECTIN & CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Strawberry Jam, Strawberry CASCADIA FRUIT CO. | 225 | 0 g | 60 g | 0 g |
| FIG JAM, FIG BONJOUR | 225 | 0 g | 60 g | 0 g |
| Forest Fruit Italian Fruit Spread TUSCANINI | 225 | 0 g | 50 g | 0 g |
| Plum Butter HIKO FOODS | 225 | 0 g | 55 g | 0 g |
| Raspberry Italian Fruit Spread, Raspberry TUSCANINI | 225 | 0 g | 55 g | 0 g |
| Strawberry Rhubarb Preserves, Strawberry Rhubarb FISCHER & WIESER | 225 | 0 g | 55 g | 0 g |
| Hot Serrano Pepper Jelly, Hot Serrano Pepper FISCHER & WIESER | 225 | 0 g | 55 g | 0 g |
| Apricot Pineapple KROGER | 225 | 0 g | 55 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam, Raspberry?
100 g of Raspberry Jam, Raspberry has 225 kcal. 1 Tbsp (20 g): about 45 kcal.
How much protein is in Raspberry Jam, Raspberry?
Raspberry Jam, Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (20 g). About 0% of its calories come from protein.
How many carbs are in Raspberry Jam, Raspberry?
Raspberry Jam, Raspberry has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.
How much fat is in Raspberry Jam, Raspberry?
Raspberry Jam, Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Jam, Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2279275. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2021. Imported November 6, 2026.
Last updated: . Source description: "RASPBERRY JAM, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.