Raspberry Jam No Added Sugar

Packaged product Sweets and Desserts Good Good

Raspberry Jam No Added Sugar contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

27kcal per 100 g
0.7 gprotein
4 gcarbohydrates
0.4 gfat
27kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 16%27kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 46.8 g)
  • Fat0.4 gabove the median for sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Good
Barcode
5694230483037
Label serving
100 g
Category
Jams
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vaarikas (50%), vesi, magusained (erütritool, Stevia'st saadud stevioolglükosiidid), paksendaja (pektiin), hariliku pihlaka mari (Sorbus aucuparia L.) ekstrakt, sidruni pulber

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694230483037. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Jam No Added Sugar?

100 g of Raspberry Jam No Added Sugar has 27 kcal. Serving, 100 g (100 g): about 27 kcal.

How much protein is in Raspberry Jam No Added Sugar?

Raspberry Jam No Added Sugar contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Raspberry Jam No Added Sugar?

Raspberry Jam No Added Sugar has 4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Jam No Added Sugar?

Raspberry Jam No Added Sugar contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raspberry Jam No Added Sugar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.