Raspberry jam
Packaged product Sweets and Desserts Hartley's
Raspberry jam contains 242 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium68 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hartley's
- Barcode
- 50354108
- Quantity
- 22 x 15 g
- Category
- Raspberry jams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
2027 1979 Best of gredients Raspberry Jam www.hartleysfruit.co.uk Geling Agent Pecti Coric Ad Addity Regulator Sodium Crales Prepared with 35g of fruit per 100g Total sugar 61g per 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Seedless Jam Robertsons | 242 | 0.5 g | 59 g | 0.5 g |
| Confiture framboise Raoul Gey | 242 | 0.7 g | 58 g | 0.1 g |
| Konfitüre extra Himbeere K-Classic | 242 | 0.7 g | 58 g | 0.5 g |
| Confiture framboise extra Biocoop | 242 | 0.5 g | 63 g | 0.5 g |
| Mermelada de Frambuesa Jalancina | 242 | 0.6 g | 59.9 g | 0.2 g |
| Konfitüre extra Himbeere K-Classic | 242 | 0.5 g | 60 g | 0.5 g |
| Confiture Framboise Extra La Vie Claire | 242 | 0.5 g | 58.6 g | 0.39 g |
| 350G Confiture Extra De Framboises Prosain | 242 | 0.5 g | 59 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry jam?
100 g of Raspberry jam has 242 kcal.
How much protein is in Raspberry jam?
Raspberry jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).
How many carbs are in Raspberry jam?
Raspberry jam has 61 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry jam?
Raspberry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Raspberry jam?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50354108. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.