Raspberry grass fed quark, raspberry

Packaged product Dairy and Eggs

Raspberry grass fed quark, raspberry contains 107 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 161 kcal.

Roughly 37% of its calories come from protein, with 33% from fat and 30% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
10 gprotein
8 gcarbohydrates
4 gfat
161kcal in serving, 5.3 onz, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 33 mg 1%
Total carbohydrates L 8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8 g
Added sugars L 4 g 8%
Protein L 10 g 20%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 30%Fat: 33%107kcal / 100 g
  • Protein 37%
  • Carbohydrates 30%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Iron0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars8 gbelow the median for dairy and eggs (median 10.3 g)
  • Fat4 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 10 g10 g
Carbohydrates 8.7 g8 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 8 g8 g
Sodium 33 mg33 mg

Product details

Barcode
0860477001005
Label serving
5.3 ONZ (150 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized whole milk, cane sugar, raspberries, fruit pectin, natural flavor, cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Super Spoon ACTIVE PLUS 107 5.4 g 15.7 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry grass fed quark, raspberry?

100 g of Raspberry grass fed quark, raspberry has 107 kcal. Serving, 5.3 onz, 150 g (150 g): about 161 kcal.

Is Raspberry grass fed quark, raspberry high in protein?

Raspberry grass fed quark, raspberry contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 5.3 onz, 150 g (150 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Raspberry grass fed quark, raspberry?

Raspberry grass fed quark, raspberry has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Raspberry grass fed quark, raspberry?

Raspberry grass fed quark, raspberry contains 4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Raspberry grass fed quark, raspberry?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2127486. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0860477001005. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.