Raspberry Electrolyte Drink
Packaged product Beverages Dr Hydrate
Raspberry Electrolyte Drink contains 218 kcal per 100 g. A serving, 1 serve, 9 g (9 g) provides about 20 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 364% of the Daily Value for selenium, 256% of the Daily Value for Riboflavin (B2) and 244% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,330 mg | 101% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 18.9 g | 67% |
| Total sugars L | 3.3 g | |
| Protein L | 15.6 g | 31% |
| Thiamin (B1) L | 2.2 mg | 185% |
| Riboflavin (B2) L | 3.3 mg | 256% |
| Pantothenic acid (B5) L | 12.2 mg | 244% |
| Vitamin B6 L | 3.3 mg | 196% |
| Folate (B9) L | 444 µg | 111% |
| Vitamin B12 L | 5.6 µg | 232% |
| Calcium L | 1,780 mg | 137% |
| Magnesium L | 700 mg | 167% |
| Potassium L | 1,780 mg | 38% |
| Zinc L | 26.7 mg | 243% |
| Selenium L | 200 µg | 364% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of beverages (median 0.6 g)
- Fiber18.9 gin the top quarter of beverages (median 0 g)
- Sugars3.3 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2,330 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Hydrate
- Barcode
- 9309001526085
- Label serving
- 1 serve (9 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork loin steaks Specially Selected | 218 | 31 g | 2 g | 9.6 g |
| Waygu Denver Steak Aldi | 218 | 18.4 g | 0 g | 16 g |
| Flat Iron Steaks K & G McAtamney | 218 | 19.4 g | 0.8 g | 15.2 g |
| Chunky Meatless Steak Pie Society | 218 | 3.9 g | 21.2 g | 12.4 g |
| Bacon Wrapped Top Sirloin Steaks M&m Meat Shop | 218 | 16.9 g | 2.1 g | 15.5 g |
| Beef Bottom Round Steak USDA Choice Angus Sam’s | 218 | 28.2 g | 0 g | 11.1 g |
| Just Steak Pie Real Pie Co | 218 | 7.7 g | 22 g | 11 g |
| Pepper Minute Steak Meat Emporium | 218 | 20.5 g | 5.3 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Electrolyte Drink?
100 g of Raspberry Electrolyte Drink has 218 kcal. Serving, 1 serve, 9 g (9 g): about 20 kcal.
Is Raspberry Electrolyte Drink high in protein?
Raspberry Electrolyte Drink contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 1.4 g in serving, 1 serve, 9 g (9 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Raspberry Electrolyte Drink?
Raspberry Electrolyte Drink has 27.8 g of total carbohydrates per 100 g, including 18.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Electrolyte Drink?
Raspberry Electrolyte Drink contains 0 g of fat per 100 g.
What vitamins and minerals does Raspberry Electrolyte Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (364% DV), Riboflavin (B2) (256% DV), Pantothenic acid (B5) (244% DV), zinc (243% DV) and Vitamin B12 (232% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Electrolyte Drink?
100 g contains 2,330 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001526085. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.