Raspberry Cream Split
Packaged product Dairy and Eggs Coop
Raspberry Cream Split contains 143 kcal per 100 g. A serving, 60 g (60 g) provides about 86 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars21 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat5.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191171176
- Label serving
- 60 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline & Cream Dunnes Stores | 143 | 2 g | 15 g | 8 g |
| American Cheese Great Value | 143 | 19 g | 14.3 g | 0 g |
| Gnocchi stuffed With ricotta cheese and spinach Mamma Emma | 143 | 4.3 g | 28.6 g | 1.8 g |
| Creamy aged chedder bacon The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
| Creamy Sriracha Chicken Pasta McAtamney's Traditional Butchers | 143 | 8.6 g | 15.3 g | 5.2 g |
| Butterball hardy turkey sausage Polish style Butterball | 143 | 14.3 g | 3.6 g | 8.3 g |
| Lemon Twist Yogurt The Yoghurt Shop | 143 | 9.6 g | 18 g | 4 g |
| Bbq Pulled Beef With Mac And Cheese World Kitchen | 143 | 8.3 g | 15.2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cream Split?
100 g of Raspberry Cream Split has 143 kcal. Serving, 60 g (60 g): about 86 kcal.
How much protein is in Raspberry Cream Split?
Raspberry Cream Split contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.2 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Raspberry Cream Split?
Raspberry Cream Split has 21 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Cream Split?
Raspberry Cream Split contains 5.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Raspberry Cream Split?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191171176. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.