Raspberry Balsamico

Packaged product Fruits 3454 Mountain Essence

Raspberry Balsamico contains 200 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0.4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
3.3 gprotein
46.6 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 46.6 g 17%
Dietary fiber not reported
Total sugars L 46.6 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%Fat: 0.4%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Sugars46.6 gin the top quarter of fruits (median 11.4 g)
  • Fat0.1 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium12 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3454 Mountain Essence
Barcode
7640168010904
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640168010904. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Balsamico?

100 g of Raspberry Balsamico has 200 kcal.

How much protein is in Raspberry Balsamico?

Raspberry Balsamico contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Raspberry Balsamico?

Raspberry Balsamico has 46.6 g of total carbohydrates per 100 g, including 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Balsamico?

Raspberry Balsamico contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raspberry Balsamico?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.