Rasp Mozzarella
Packaged product Other Foods Parrano
Rasp Mozzarella contains 304 kcal per 100 g. A serving, 20 g (20 g) provides about 61 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 77% of the Daily Value for Vitamin B12 and 63% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
| Vitamin B12 L | 1.9 µg | 77% |
| Calcium L | 825 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat21 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15 gin the top quarter of other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parrano
- Barcode
- 8710912102212
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710912102212. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.