Râpé saveur Emmental

Packaged product Dairy and Eggs Violife

Râpé saveur Emmental contains 307 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 71% of its calories come from fat, with 29% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 273 kcal per 100 g across 50 products.

100 g provides 53% of the Daily Value for Vitamin E, 51% of the Daily Value for chloride and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Râpé saveur Emmental by Violife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0 gprotein
22 gcarbohydrates
24 gfat
92kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 24 g 31%
Saturated fat L 21 g 105%
Cholesterol L 0.006 mg 0%
Sodium L 787 mg 34%
Total carbohydrates L 22 g 8%
Dietary fiber L 0.22 g 0.8%
Total sugars L 0.67 g
Added sugars L 0.71 g 1%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.016 mg0%
Vitamin D L 0.027 µg0.1%
Vitamin E L 7.9 mg53%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.007 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.001 mg0.1%
Folate (B9) L 0.26 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 8.6 mg0.7%
Iron L 0.13 mg0.7%
Magnesium L 9.8 mg2%
Phosphorus L 13.4 mg1%
Potassium L 3.7 mg0.1%
Zinc L 0.08 mg0.7%
Copper L 0.025 mg3%
Manganese L 0.13 mg6%
Selenium L 3.2 µg6%
Iodine L 21.6 µg14%
Chloride L 1,170 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 29%Fat: 71%307kcal / 100 g
  • Carbohydrates 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E53%Chloride51%Iodine14%Selenium6%Manganese6%Copper3%Magnesium2%Phosphorus1%Zinc0.7%Iron0.7%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fiber0.22 gbelow the median for dairy and eggs (median 0.37 g)
  • Sugars0.67 gin the top quarter of dairy and eggs (median 0.1 g)
  • Fat24 gin the top quarter of dairy and eggs (median 21.2 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 16 g)
  • Sodium787 mgbelow the median for dairy and eggs (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water48.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L5.4 g
Sugars and starch (1)
Starch L20.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.26 g
Linoleic acid (omega-6, 18:2) L5.1 g
Carotenoids (1)
Beta-carotene L31.5 µg
Other components (2)
Water L48.4 g
Alcohol L0 g

Product details

Brand
Violife
Barcode
5202390024221
Quantity
200 g
Label serving
30 g
Category
Shredded cheese substitutes
Packaging
en:mixed-plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, coconut oil (24%), modified starch (e1404), starch, sea salt, concentrated apple juice, natural emmental aroma, olive extract, dye, vitamin b12,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Râpé saveur Emmental?

100 g of Râpé saveur Emmental has 307 kcal. Serving, 30 g (30 g): about 92 kcal.

How much protein is in Râpé saveur Emmental?

Râpé saveur Emmental contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.5 g).

How many carbs are in Râpé saveur Emmental?

Râpé saveur Emmental has 22 g of total carbohydrates per 100 g, including 0.22 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Râpé saveur Emmental?

Râpé saveur Emmental contains 24 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Râpé saveur Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53% DV), chloride (51% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Râpé saveur Emmental?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202390024221. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.