Ranch Style Beans

Packaged product Beans and Legumes

Ranch Style Beans contains 97 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ranch Style Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4.4 gprotein
14.1 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.49 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 359 mg 16%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 4.4 g 16%
Total sugars L 1.5 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 1.2 mg7%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 59%Fat: 23%97kcal / 100 g
  • Protein 18%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4.4 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2.4 gabove the median for beans and legumes (median 2.3 g)
  • Saturated fat0.49 gabove the median for beans and legumes (median 0.4 g)
  • Sodium359 mgabove the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.49 g
Polyunsaturated fat L1.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97.1 kcal97 kcal
Protein 4.4 g4.4 g
Carbohydrates 14.1 g14.1 g
Fat 2.4 g2.4 g
Fiber 4.4 g4.4 g
Sugars 1.5 g1.5 g
Sodium 359 mg359 mg

Product details

Barcode
0046900000153
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Polenta, White Beans & Greens Whole Foods 97 3.5 g 12.4 g 3.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch Style Beans?

100 g of Ranch Style Beans has 97 kcal.

How much protein is in Ranch Style Beans?

Ranch Style Beans contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Ranch Style Beans?

Ranch Style Beans has 14.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.5 g of sugars.

How much fat is in Ranch Style Beans?

Ranch Style Beans contains 2.4 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).

How much sodium is in Ranch Style Beans?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046900000153. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2754544. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.