Ran energy Raspberry et blueberry
Packaged product Fruits Rubicon
Ran energy Raspberry et blueberry contains 105 kcal per 100 g. A serving, 500.0 g (500 g) provides about 525 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.71 g)
- Sugars23 gabove the median for fruits (median 11.4 g)
- Fat0.5 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Iceland strawberry splits Iceland | 105 | 1.5 g | 17.9 g | 2.9 g |
| Boysenberry Ripple Much Moore | 105 | 1 g | 13.2 g | 5.4 g |
| Dr. Q Mango Konica Fruit Jelly Triko Foods | 105 | 0 g | 26.3 g | 0 g |
| Sanglier Explosion Canneberges Wild Boar Cranberry Blast Par Toutatis | 105 | 15 g | 4 g | 3 g |
| Yaourt aux fruits Leader Price | 105 | 4.1 g | 14 g | 3.1 g |
| Partita 5 Wonder Fruits La Frutta | 105 | 0 g | 24.6 g | 0.88 g |
| Castleberry Brunswick stew Brunswick Stew | 105 | 5.5 g | 11.3 g | 4.3 g |
| Coulis de fruit Ponthier | 105 | 0.6 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040055111467. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.