How many calories are in Ramennudlar?

100 g of Ramennudlar has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.

Is Ramennudlar high in protein?

Ramennudlar contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ramennudlar?

Ramennudlar has 70.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramennudlar?

Ramennudlar contains 1.5 g of fat per 100 g.

How much sodium is in Ramennudlar?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ramennudlar

Packaged product Other Foods Ichiro

Ramennudlar contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g

11 gprotein

70.6 gcarbohydrates

1.5 gfat

347kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium L	787 mg	34%
Total carbohydrates L	70.6 g	26%
Dietary fiber L	3.5 g	13%
Total sugars L	1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ichiro
Barcode: 7340123712330
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Pitted dates Trident	347	2 g	78 g	2 g
Sedanini n•61 De Cecco	347	11 g	71 g	1.3 g
Yemas de Avila Iselma	347	7.1 g	54.7 g	11.1 g
Riven ost texmex Garant	347	24 g	2 g	27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340123712330. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.