Ramen Noodle Soup, Beef
Packaged product Soups and Sauces MARUCHAN
Ramen Noodle Soup, Beef contains 442 kcal per 100 g. A typical serving of 0.5 BLOCK OF NOODLES WITH SEASONING (43 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 102 kcal per 100 g across 498 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 11.6 g | 23% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of soups and sauces (median 3.5 g)
- Fiber2.3 gabove the median for soups and sauces (median 1 g)
- Sugars2.3 gabove the median for soups and sauces (median 2.2 g)
- Fat16.3 gin the top quarter of soups and sauces (median 2.6 g)
- Saturated fat8.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium1,190 mgabove the median for soups and sauces (median 380 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Product details
- Brand
- MARUCHAN
- Barcode
- 04178900412
- Label serving
- 0.5 BLOCK OF NOODLES WITH SEASONING
- Category
- Other Soups
Ingredients
RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: MONOSODIUM GLUTAMATE, SUGAR, SEA SALT, CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE), MALTODEXTRIN, CARAMEL COLOR, POTASSIUM CHLORIDE, SPICES, BEEF FAT, YEAST EXTRACT, LACTOSE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tortilla Flavor Ramen Noodle Soup, Chicken Tortilla MARUCHAN | 442 | 9.3 g | 60.5 g | 16.3 g |
| Lime Shrimp Flavor Ramen Noodle Soup, Lime Shrimp MARUCHAN | 442 | 9.3 g | 60.5 g | 16.3 g |
| Spicy Chicken Bowl Noodle Soup, Spicy Chicken NONGSHIM | 442 | 9.3 g | 65.1 g | 16.3 g |
| Shrimp Flavor Ramen Noodle Soup, Shrimp MARUCHAN | 442 | 9.3 g | 60.5 g | 16.3 g |
| Beef Flavor Ramen Noodle Soup, Beef MARUCHAN | 442 | 11.6 g | 62.8 g | 16.3 g |
| Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup, Hot & Spicy Picante Chicken MARUCHAN | 442 | 11.6 g | n/a | 16.3 g |
| Lime Chili Shrimp Flavor Ramen Noodle Soup, Lime Chili Shrimp MARUCHAN | 442 | 11.6 g | 60.5 g | 16.3 g |
| Roast Beef Flavor Ramen Noodle Soup, Roast Beef MARUCHAN | 442 | 11.6 g | 60.5 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032440. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "RAMEN NOODLE SOUP, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.