How much protein is in Rama?

Rama contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein.

How many carbs are in Rama?

Rama has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rama?

Rama contains 79 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

How much sodium is in Rama?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rama

Packaged product Beverages Rama

Rama contains 713 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 634 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

713kcal per 100 g

0.5 gprotein

0.5 gcarbohydrates

79 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	713 kcal
Total fat L	79 g	101%
Saturated fat L	32 g	160%
Sodium L	0 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	1.4 g	3%
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat79 gin the top quarter of beverages (median 70 g)
Saturated fat32 gabove the median for beverages (median 27.5 g)
Sodium0 mgin the lowest quarter of beverages (median 120 mg)
Protein per 100 kcal0.07 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rama
Barcode: 8719200233560
Quantity: 400g
Category: streichfette
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huiles et graisses végétales (colza, coco, tournesol, en proportions variables), eau, Protéine de féverole, Émulsifiant (Lecithine), arômes naturels, colorant (carotène), Glucose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Die 100% Pflanzliche Rama	713	0.5 g	0.5 g	79 g
Flora im Wrapper 250g Flora Plant	713	0.5 g	0.5 g	79 g
sooo buttrig Rama	713	0 g	0.5 g	79 g
Flora unsalted Flora	713	0.5 g	0.5 g	79 g
Meggle, Die Vegane Meggle	712	0 g	0 g	79 g
Smørbar Lurpak	707	0.6 g	0.7 g	78 g
Pflanzenmargarine Rewe	720	0 g	0 g	80 g
Alsan-S Alsan	720	0.1 g	0.1 g	80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719200233560. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.