How many calories are in Räkor?

100 g of Räkor has 71 kcal. Serving, 100 g (100 g): about 71 kcal.

Is Räkor high in protein?

Räkor contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Räkor?

Räkor has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Räkor?

Räkor contains 1 g of fat per 100 g.

How much sodium is in Räkor?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Räkor

Packaged product Other Foods Sea Sam

Räkor contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g

16 gprotein

0 gcarbohydrates

1 gfat

71kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium L	79 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Sodium79 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sea Sam
Barcode: 7315630033254
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Panisse La Raïola	71	4.4 g	9.3 g	1.3 g
Southwestern Salsa Weis	71	3.6 g	14.3 g	0 g
Danone Danone	71	4.6 g	7.1 g	2.5 g
Teh Tarik Halia Kurang Manis Boh	71	0.7 g	2.2 g	3.1 g
Pechuga de pavo con verduras Argal	71	14 g	1.5 g	1 g
Cuori si filetto di merluzzo Sigma	71	15 g	0 g	1 g
Granataüfelsaft Beutelsbacher	71	0.5 g	15 g	0.5 g
Grenade Monoprix	71	1.1 g	13.6 g	0.56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7315630033254. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.