How many calories are in Raisins secs THOMPSON?

100 g of Raisins secs THOMPSON has 299 kcal.

How much protein is in Raisins secs THOMPSON?

Raisins secs THOMPSON contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 2.7 g).

How many carbs are in Raisins secs THOMPSON?

Raisins secs THOMPSON has 76 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisins secs THOMPSON?

Raisins secs THOMPSON contains 0.5 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raisins secs THOMPSON

Packaged product Beverages Sélection des comptoirs

Raisins secs THOMPSON contains 299 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

299kcal per 100 g

3 gprotein

76 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.01 g	0.1%
Sodium	not reported
Total carbohydrates L	76 g	28%
Dietary fiber	not reported
Total sugars L	59 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gabove the median for beverages (median 2.7 g)
Sugars59 gin the lowest quarter of beverages (median 65 g)
Saturated fat0.01 gbelow the median for beverages (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sélection des comptoirs
Barcode: 3760239181907
Category: Raisins

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic raisins Marks & Spencer	299	2.1 g	69.3 g	0.4 g
Kismis 24 mantra	299	2.8 g	73 g	0.3 g
Rum raisins Dr. Oetker	299	2.5 g	63 g	0.4 g
Jumbo Flame Raisins Buy Whole Foods Online	299	3 g	79.2 g	0.5 g
Indian raisins Bolas Gold	299	3.3 g	79.3 g	0.25 g
Pasa Moscatel la baturrica	299	3.1 g	79 g	0.5 g
Uva pasa Sultana El Nogal	299	3.1 g	79.2 g	0.46 g
Rosiner Spania Sambas	299	3 g	74.4 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760239181907. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.