Rainbow Trout With Dill

Packaged product Other Foods Scout Canning

Rainbow Trout With Dill contains 267 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 240 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 45% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
17.8 gprotein
1.1 gcarbohydrates
22.2 gfat
240kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 22.2 g 28%
Saturated fat L 2.8 g 14%
Trans fat L 0.11 g
Cholesterol L 50 mg 17%
Sodium L 311 mg 14%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Protein L 17.8 g 36%
Vitamin D L 9 µg45%
Calcium L 56 mg4%
Iron L 0.33 mg2%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 73%267kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D45%Potassium7%Calcium4%Iron2%

Nutritional insights

  • Protein17.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat22.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium311 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L12.2 g
Polyunsaturated fat L6.7 g
Omega-3 fatty acids L1.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 17.8 g17.8 g
Carbohydrates 1.1 g1.1 g
Fat 22.2 g22.2 g
Fiber 1.1 g1.1 g
Sugars n/a0 g
Sodium 311 mg311 mg

Product details

Brand
Scout Canning
Barcode
0628011090225
Label serving
1 serving (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642724. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0628011090225. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Trout With Dill?

100 g of Rainbow Trout With Dill has 267 kcal. Serving, 1 serving, 90 g (90 g): about 240 kcal.

Is Rainbow Trout With Dill high in protein?

Rainbow Trout With Dill contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 16 g in serving, 1 serving, 90 g (90 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rainbow Trout With Dill?

Rainbow Trout With Dill has 1.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.

How much fat is in Rainbow Trout With Dill?

Rainbow Trout With Dill contains 22.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Rainbow Trout With Dill contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow Trout With Dill?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.