Rainbow Rings

Packaged product Other Foods ahead PROTEIN BITES

Rainbow Rings contains 333 kcal per 100 g.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow Rings by ahead PROTEIN BITES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
35 gprotein
35 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 35 g 13%
Dietary fiber L 8 g 29%
Total sugars L 1.4 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 23%333kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Sodium275 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ahead PROTEIN BITES
Barcode
4260562947748
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260562947748. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Rings?

100 g of Rainbow Rings has 333 kcal.

Is Rainbow Rings high in protein?

Rainbow Rings contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rainbow Rings?

Rainbow Rings has 35 g of total carbohydrates per 100 g, including 8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Rings?

Rainbow Rings contains 9.5 g of fat per 100 g.

How much sodium is in Rainbow Rings?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.