Rainbow Cookie

Packaged product Sweets and Desserts Sweet

Rainbow Cookie contains 499 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 95 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
5 gprotein
62 gcarbohydrates
25 gfat
95kcal in serving, 1 cookie, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 25 g 32%
Saturated fat L 12 g 60%
Sodium L 279 mg 12%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 41 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%499kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars41 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium279 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet
Barcode
5701410419202
Label serving
1 Cookie (19 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701410419202. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Cookie?

100 g of Rainbow Cookie has 499 kcal. Serving, 1 cookie, 19 g (19 g): about 95 kcal.

How much protein is in Rainbow Cookie?

Rainbow Cookie contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.95 g in serving, 1 cookie, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Rainbow Cookie?

Rainbow Cookie has 62 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Cookie?

Rainbow Cookie contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Rainbow Cookie?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.