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Rahmkäse Spargel

Packaged product Other Foods PG-KÄS GmbH

Rahmkäse Spargel contains 223 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rahmkäse Spargel by PG-KÄS GmbH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
16.2 gprotein
0.063 gcarbohydrates
18.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 18.5 g 24%
Saturated fat L 13.2 g 66%
Sodium not reported
Total carbohydrates L 0.063 g 0%
Dietary fiber not reported
Total sugars L 0.063 g
Protein L 16.2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.1%Fat: 72%223kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.1%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.063 gin the lowest quarter of other foods (median 3.2 g)
  • Fat18.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat13.2 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PG-KÄS GmbH
Barcode
2310268003322
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2310268003322. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rahmkäse Spargel?

100 g of Rahmkäse Spargel has 223 kcal.

Is Rahmkäse Spargel high in protein?

Rahmkäse Spargel contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rahmkäse Spargel?

Rahmkäse Spargel has 0.063 g of total carbohydrates per 100 g, including 0.063 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmkäse Spargel?

Rahmkäse Spargel contains 18.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.