Rahkapulla

Packaged product Other Foods Kartanon Leipä

Rahkapulla contains 319 kcal per 100 g. A serving, 90 g (90 g) provides about 287 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rahkapulla by Kartanon Leipä, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
11.7 gprotein
43.3 gcarbohydrates
10.8 gfat
287kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 10.8 g 14%
Saturated fat L 5.5 g 28%
Sodium L 240 mg 10%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 20.3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 31%319kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gabove the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars20.3 gin the top quarter of other foods (median 3.2 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.5 gabove the median for other foods (median 2 g)
  • Sodium240 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kartanon Leipä
Barcode
6430069170040
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430069170040. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rahkapulla?

100 g of Rahkapulla has 319 kcal. Serving, 90 g (90 g): about 287 kcal.

Is Rahkapulla high in protein?

Rahkapulla contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 10.5 g in serving, 90 g (90 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rahkapulla?

Rahkapulla has 43.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahkapulla?

Rahkapulla contains 10.8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Rahkapulla?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.