How many calories are in Rahkapiiras?

100 g of Rahkapiiras has 258 kcal. Serving, 1 piiras, 100 g (100 g): about 258 kcal.

How much protein is in Rahkapiiras?

Rahkapiiras contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 1 piiras, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rahkapiiras?

Rahkapiiras has 41 g of total carbohydrates per 100 g, including 1.9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahkapiiras?

Rahkapiiras contains 7.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Rahkapiiras?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rahkapiiras

Packaged product Other Foods Porokylän

Rahkapiiras contains 258 kcal per 100 g. A serving, 1 piiras, 100 g (100 g) provides about 258 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g

6.1 gprotein

41 gcarbohydrates

7.7 gfat

258kcal in serving, 1 piiras, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	7.7 g	10%
Saturated fat L	4.1 g	20%
Sodium L	275 mg	12%
Total carbohydrates L	41 g	15%
Dietary fiber L	1.9 g	7%
Total sugars L	24 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 64%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars24 gin the top quarter of other foods (median 3.2 g)
Fat7.7 gabove the median for other foods (median 6.6 g)
Saturated fat4.1 gabove the median for other foods (median 2 g)
Sodium275 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Porokylän
Barcode: 6416192084188
Label serving: 1 Piiras (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Epices santé Aromandise	258	5.8 g	34.3 g	7.7 g
Cabanos Cris-Tim	258	12.5 g	3.8 g	21.5 g
Pain black Leclerc	258	9.3 g	42 g	5.3 g
12 grãos Plus Itacoa	258	13.4 g	40 g	5 g
照り焼きチキンオフィスおかん	258	25.6 g	4.6 g	14.5 g
Bande feuilletée pommes U	258	2.5 g	31 g	13 g
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Stremellachs Pfeffer Berida	258	24 g	0 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6416192084188. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.