Rågbröd Snacks
Packaged product Snacks Garant
Rågbröd Snacks contains 404 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 6.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.5 g)
- Fiber11 gin the top quarter of snacks (median 4 g)
- Sugars6.6 gabove the median for snacks (median 4.5 g)
- Fat11 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium3,200 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 G. Protein Bar Rxbar | 404 | 23.1 g | 44.2 g | 15.4 g |
| Protein Bar Grabl | 404 | 31.9 g | 46.8 g | 9.6 g |
| Protein bar Sis | 404 | 31 g | 37 g | 19 g |
| Chips lentilles à la crème Koro | 404 | 21 g | 57 g | 9 g |
| Peanut Butter Plant Protein Bar Rxbar | 404 | 19.2 g | 48.1 g | 17.3 g |
| Snacks, crisped rice bar, chocolate chip | 404 | 5.1 g | 73 g | 13.5 g |
| Protein bar P.B. & Jelly | 404 | 20.2 g | 40.4 g | 22.3 g |
| Impact Whey Protein Jelly Belly Buttered Popcorn Myprotein | 404 | 64 g | 20.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043013968. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.