How many calories are in Raclette?

100 g of Raclette has 344 kcal.

Is Raclette high in protein?

Raclette contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).

How many carbs are in Raclette?

Raclette has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raclette?

Raclette contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Raclette?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raclette

Packaged product Dairy and Eggs Le Pays Fromager

Raclette contains 344 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

23 gprotein

0.5 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	28 g	36%
Saturated fat L	19 g	95%
Sodium L	680 mg	30%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.6%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the lowest quarter of dairy and eggs (median 24 g)
Fat28 gin the top quarter of dairy and eggs (median 27 g)
Saturated fat19 gin the top quarter of dairy and eggs (median 18 g)
Sodium680 mgbelow the median for dairy and eggs (median 700 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Pays Fromager
Barcode: 3258810051775
Quantity: 400 g
Category: Raclette
Packaging: Tray
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gourmet - Raclette lait origine France Monoprix	344	24 g	1.2 g	27 g
Fromage pour raclette, 3 saveurs: poivre, nature et fumée Livradois	344	22 g	1 g	28 g
Raclette piment Aldi	344	24 g	1.2 g	27 g
Raclette Piment Carrefour	344	24 g	1.2 g	27 g
Schweizer Raclettekäse Aldi	344	25 g	0.5 g	27 g
Raclette en Tranches Le Pays Fromager	344	23 g	0.5 g	28 g
Raclette Grand Frais	344	24 g	1.2 g	27 g
Raclette Milfina	344	25 g	0.5 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3258810051775. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.