How many calories are in Rabarber Flap?

100 g of Rabarber Flap has 346 kcal. Serving, 1 portion, 100 g (100 g): about 346 kcal.

How much protein is in Rabarber Flap?

Rabarber Flap contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rabarber Flap?

Rabarber Flap has 42 g of total carbohydrates per 100 g, including 1.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rabarber Flap?

Rabarber Flap contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Rabarber Flap?

100 g contains 0.58 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rabarber Flap

Packaged product Other Foods Ah

Rabarber Flap contains 346 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 346 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g

3.3 gprotein

42 gcarbohydrates

18 gfat

346kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	346 kcal
Total fat L	18 g	23%
Saturated fat L	10 g	50%
Sodium L	0.58 mg	0%
Total carbohydrates L	42 g	15%
Dietary fiber L	1.2 g	4%
Total sugars L	18 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 49%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Fiber1.2 gbelow the median for other foods (median 1.8 g)
Sugars18 gin the top quarter of other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium0.58 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ah
Barcode: 2271729001984
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Tamgfastic Haribo	346	6.6 g	80 g	0.5 g
Framboise Monin	346	0 g	85.1 g	0 g
Gingembre confit morceaux Vijaya	346	0.5 g	84 g	0.7 g
Arroz integral Tio João	346	7.6 g	74 g	2.2 g
Tangfas Tricks Haribo	346	6.6 g	80 g	0.5 g
Zoete dropmix Haribo	346	3.1 g	82 g	0.5 g
Lard fumé Migros	346	18 g	10 g	30 g
Weiss Pfeffernüsse Weiss	346	5.1 g	77.7 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2271729001984. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.