quinoa pops
Packaged product Grains and Pasta Bio
Quinoa pops contains 348 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.1 g)
- Fat2.8 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.5 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 23328174
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Grains and Pasta
Ingredients
BIO QUINOA GEPU lus kontrolljiert biologischem Anba Verfeinern Sie mit den Pops Huslis,Salate, Joghurts und Sußspeisen. TPPI Quinoa Pops Panade: Verwenden Sie Bio Quinoa Pops anstelle von Semmelbrosel zum Panieren von Fleisch, Fisch und Gemise. Bringen Sie somit schnellund einfach Abwechslung auf Ihren Teller Kann Spuren von glutenhaltigem Getreide, Schalenfrüchten, Sesam und Soja enthaltern. Durchschnitliche Nährwerte Je 1 Portion 100g (30 g) (30 g)* Brennwert 1611kl 485W 6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Pasta Penne Berkelo | 348 | 16 g | 62.2 g | 2.1 g |
| Couscous riz maïs aux légumes Moulin des moines | 348 | 12.2 g | 58.8 g | 2 g |
| Short grain rice Yutaka | 348 | 6 g | 79 g | 1 g |
| Long Grain Rice Happy Shopper | 348 | 7.3 g | 77 g | 0.9 g |
| Fairprice japonica 2.5kg Fairprice | 348 | 7 g | 78.2 g | 1 g |
| Fusilli Pasta Rians | 348 | 12 g | 71 g | 1.1 g |
| Pasta flour imp Doves farm | 348 | 12 g | 68 g | 2.2 g |
| Plain Flour Allinson's | 348 | 9.7 g | 71.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in quinoa pops?
100 g of quinoa pops has 348 kcal. Serving, 30 g (30 g): about 104 kcal.
Is quinoa pops high in protein?
Quinoa pops contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in quinoa pops?
Quinoa pops has 64 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in quinoa pops?
Quinoa pops contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in quinoa pops?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23328174. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.