Quinoa Gourmand
Packaged product Beans and Legumes Tipiak
Quinoa Gourmand contains 362 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 2.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7.6 gbelow the median for beans and legumes (median 8.3 g)
- Sugars2.5 gabove the median for beans and legumes (median 1.8 g)
- Fat4.1 gabove the median for beans and legumes (median 3.3 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 28 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3065620050153
- Category
- Mix of cereals and legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mélange fondant aux 2 lentilles Celnat | 362 | 19 g | 54 g | 5.9 g |
| Epeautre, légumes secs, soja Auchan | 362 | 20 g | 54 g | 4.7 g |
| Riz mélo lupin tournesol Priméal | 361 | 11.4 g | 61.3 g | 6 g |
| Riz quinoa lentilles Ethiquable | 364 | 15 g | 68 g | 2.6 g |
| Boulgour & Pois chiches Oignons et Lardons auguste bloch | 366 | 13 g | 61 g | 6 g |
| Riz Royaume du Siam Protéiné Autour du Riz | 366 | 16 g | 50 g | 9.9 g |
| Céréales et saveur Provençale Bloch | 366 | 12 g | 67 g | 4.4 g |
| Céréales et Saveur Pesto Vert Bloch | 368 | 12 g | 68 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3065620050153. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.