Quinoa Fish Bowl
Packaged product Fish and Seafood Rimi
Quinoa Fish Bowl contains 192 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber4.2 gin the top quarter of fish and seafood (median 0 g)
- Fat13.6 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium354 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4740636002837
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Prawn & Lobster Ravioli Waitrose No. 1 | 192 | 10.4 g | 21.7 g | 6.7 g |
| smoked salmon slices Morrisons | 192 | 21.8 g | 0.1 g | 11.3 g |
| Salmon Skin Off Moofish | 192 | 24.1 g | 0 g | 10.7 g |
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| Tandoori Fish Pakora Sato | 192 | 13.6 g | 15.2 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740636002837. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.