Quinoa Bowl

Packaged product Grains and Pasta Dennree

Quinoa Bowl contains 152 kcal per 100 g. A serving, 360 g (360 g) provides about 547 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
4 gprotein
14 gcarbohydrates
8 gfat
547kcal in serving, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10%
Saturated fat L 1.1 g 6%
Sodium L 354 mg 15%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%152kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars3.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat8 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat1.1 gabove the median for grains and pasta (median 0.5 g)
  • Sodium354 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dennree
Barcode
4260148657115
Label serving
360 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Cooked Rice With Black Rice Hetbahn 152 2.4 g 35.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa Bowl?

100 g of Quinoa Bowl has 152 kcal. Serving, 360 g (360 g): about 547 kcal.

How much protein is in Quinoa Bowl?

Quinoa Bowl contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 14.4 g in serving, 360 g (360 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Quinoa Bowl?

Quinoa Bowl has 14 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Bowl?

Quinoa Bowl contains 8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Quinoa Bowl?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260148657115. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.