Quikcakes
Packaged product Sweets and Desserts Good Wheat
Quikcakes contains 333 kcal per 100 g. A serving, 1 packet -, 57 g (57 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 31% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 825 mg | 36% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 19.3 g | 69% |
| Total sugars L | 21 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 737 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber19.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium825 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 12.3 g | 12.3 g |
| Carbohydrates | 64.9 g | 64.9 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 19.3 g | 19.3 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 825 mg | 825 mg |
Product details
- Brand
- Good Wheat
- Barcode
- 0850014286309
- Label serving
- 1 packet - (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6.7 g | 70 g | 3.3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33.3 g | 40 g | 11.7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33.3 g | 43.3 g | 8.3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4.1 g | 31.7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4.8 g | 19 g | 31.7 g |
| Spice Drops Candy Signature Select | 333 | 0 g | 83.3 g | 0 g |
| Sweetened Condensed Milk Weis | 333 | 7.7 g | 56.4 g | 7.7 g |
| Collagen Peptides Chocolate Live Conscious | 333 | 74.1 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671338. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850014286309. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.