How many calories are in Quick Melt?

100 g of Quick Melt has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

Is Quick Melt high in protein?

Quick Melt contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Quick Melt?

Quick Melt has 15 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick Melt?

Quick Melt contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Quick Melt?

100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quick Melt

Packaged product Other Foods Prochiz

Quick Melt contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

15 gprotein

15 gcarbohydrates

25 gfat

70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	25 g	32%
Saturated fat L	12.5 g	63%
Sodium L	1,750 mg	76%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 17%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat25 gin the top quarter of other foods (median 6.6 g)
Saturated fat12.5 gin the top quarter of other foods (median 2 g)
Sodium1,750 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Prochiz
Barcode: 8997014450711
Label serving: 1 portion (20 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8997014450711. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.