How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 238 kcal. Serving, 100 g (100 g): about 238 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 18 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 15 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quiche Lorraine

Packaged product Other Foods Picnic

Quiche Lorraine contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g

8.1 gprotein

18 gcarbohydrates

15 gfat

238kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	15 g	19%
Saturated fat L	6.4 g	32%
Sodium L	1 mg	0%
Total carbohydrates L	18 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	2 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 30%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gabove the median for other foods (median 7.4 g)
Fiber0.8 gbelow the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat15 gabove the median for other foods (median 6.6 g)
Saturated fat6.4 gabove the median for other foods (median 2 g)
Sodium1 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326110581
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326110581. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.