Quesos Granja La Luz

Packaged product Other Foods Granja la Luz

Quesos Granja La Luz contains 393 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quesos Granja La Luz by Granja la Luz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
23 gprotein
1 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 33 g 42%
Saturated fat L 23.8 g 119%
Sodium L 560 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 76%393kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat33 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat23.8 gin the top quarter of other foods (median 2 g)
  • Sodium560 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granja la Luz
Barcode
2980233003147
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grana Padano Qualité&Prix Coop Qualité & Prix 393 33 g 0 g 29 g
Sharp White Cheddar Land O Lakes 393 21.4 g 3.6 g 32.1 g
Braided twists Snyder's Of Hanover 393 10.7 g 75 g 5.4 g
Macro munch Bulk 393 34 g 33 g 16 g
Chouriço Auchan 393 19 g 2.8 g 34 g
Goji Fenioux 393 0.5 g 95.8 g 0.9 g
Lubisie Mondelez Polska 393 5 g 60 g 16 g
Pumpkin Protein Sprout Living 393 67.9 g 10.7 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2980233003147. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quesos Granja La Luz?

100 g of Quesos Granja La Luz has 393 kcal.

Is Quesos Granja La Luz high in protein?

Quesos Granja La Luz contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Quesos Granja La Luz?

Quesos Granja La Luz has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quesos Granja La Luz?

Quesos Granja La Luz contains 33 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).

How much sodium is in Quesos Granja La Luz?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.