Queso surlat
Packaged product Other Foods surlat
Queso surlat contains 376 kcal per 100 g. A serving, 34 g (34 g) provides about 128 kcal.
Roughly 71% of its calories come from fat, with 24% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.4 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
- Fat29.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat19.4 gin the top quarter of other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- surlat
- Barcode
- 7808709504835
- Quantity
- 200g
- Label serving
- 34 g
- Category
- Quesos sin lactosa
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredientes: Leche natural pasteurizada, sal, cloruro de calcio, nitrato de sodio, cultivos lácteos seleccionados, cuajo y enzima lactasa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Gouda con leche sin lactosa Surlat | 341 | 24.2 g | 0 g | 26 g |
| Queso Ranco Naturalmente Sin Lactosa COLUN | 330 | 24 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7808709504835. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.