Queso Sietecueros

Packaged product Other Foods Dejamu

Queso Sietecueros contains 315 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 95 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for calcium and 32% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
22 gprotein
0 gcarbohydrates
25 gfat
95kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Sodium L 279 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%
Calcium L 642 mg49%
Zinc L 3.5 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%315kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%Zinc32%

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15 gin the top quarter of other foods (median 2 g)
  • Sodium279 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dejamu
Barcode
7707365178971
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707365178971. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Sietecueros?

100 g of Queso Sietecueros has 315 kcal. Serving, 1 portion, 30 g (30 g): about 95 kcal.

Is Queso Sietecueros high in protein?

Queso Sietecueros contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 30 g (30 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Sietecueros?

Queso Sietecueros has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Sietecueros?

Queso Sietecueros contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Queso Sietecueros contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV) and zinc (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Sietecueros?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.